Physical therapy and sports Rehab in NWA

Meet Travis

“I believe in genuine care built on trust, focused on helping every patient reach their goals.”

-Travis Stafford DPT, CSCS

man doing pushup

From the blog

  • Early Phase ACL Rehab

    Author: Travis Stafford DPT, CSCS. Sports Performance Specialist 8 Important Reminders for Early Phase ACL Rehab 1. ROM (Range of Motion) is most important in the first several weeks and knee extension is typically the hardest one to gain back. Knee extension should be ATLEAST the same as the non-surgical leg or more and recommended…

  • Hamstring Injury Prevention

    Keeping Your Hamstrings Healthy: A Guide to Injury Prevention Hamstring injuries are a common issue for athletes and active individuals alike, often leading to frustrating time off and a lengthy recovery process. But what if there was a way to significantly reduce your risk? Incorporating a few key strategies into your routine can help keep…

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